Why Skipping Lunch Is Bad for You and Worse for Business

2 Reasons to Take Advantage of the Lunch Hour Dividend

Did you skip lunch last week-either by gobbling down something at your desk or forgoing food altogether? The odds are good that you did.

A 2012 workplace survey by Right Management found just one in five employees take actual lunch breaks. That’s a problem because both the lunch and the break are good for you.

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