Power up by Unplugging
The weekend gives most of us the chance to downshift and recharge. But how often do we seize on it to catch up or get ahead on our work instead?
If researchers are right, more than ever before. Not only are we working more hours on the weekend, we’re cramming the time with more chores, errands, and other to-dos. “[T]he data support the theory that Sundays . . . are becoming ever-more harried,” says one report.